Anna Wintour Diet: Secrets From The Vogue Legend

A lot is in the news about the American vogue legend, Anna Wintour. At close to 69 years, she still looks fit thanks to her unique diet.

By Emmanuel Onitayo
Anna Wintour Diet: Secrets From The Vogue Legend

Who Is Anna Wintour?

The name Anna Wintour has become a household one in the realm of fashion journalism today. Her popularity can be traced in part to her role as the editor-in-chief of Vogue, a leading fashion cum lifestyle magazine produced in the US. Vogue also has its sister branch in London, England.
 

But far from just being a magazine editor, Anna Wintour leads a regulated and disciplined life such that even at the age of 68, the fashion journalist still remains a woman many women want to be like. She is slender but fit and equally mentors a lot of upcoming stars to succeed.
 

It may not be out of place to assert that this British-American woman has been sort of worshipped in some arena because of the aura she has managed to surround herself with. Whatever Anna Wintour eats becomes what certain women now force themselves to eat; her dress styles become their dress style, and her choice of exercise becomes those of her admirers too.
 

No doubt, the Vogue editor is a powerful and influential woman in the world of fashion today. It is interesting to know that Anna Wintour's bob which she reportedly started doing since when she was 14 years old is still what she does even to date. All she does to keep it as immaculate as possible is to give it a blow-dry two times a day.

Some Facts About Anna Wintour You Need To Know

1. Anna Wintour was born in Hampstead, London on the 3rd of November, 1949, but as of today, she is a US citizen making her a dual citizen of England and the US.
 

2. For her work as the editor-in-chief of Vogue, Anna Wintour reportedly rakes in some $2 million every month as salary.
 

3. Anna Wintour is the only daughter out of the five children born to her parents. Others such as Nora, Gerald, Patrick, and James are males. Gerald who was the oldest of the five children died as a child in a road accident.
 

4. The Vogue editor has been involved in several love affairs for the past 20 years. She's reputed to have started dating men who are far older and influential than her as early as 14.
 

5. Anna Wintour is a staunch Democrats throwing her weight behind influential figures such as Barack Obama, John Kerry, Hillary Clinton in each of their respective political ambitions.
 

6. Talking about her diet now, Anna Wintour is known to switch off her phone when eating lunch. Personal assistants confirm that Anna Wintour's diet is majorly protein based, and the Vogue chief editor makes sure that she consumes steak daily. Steak is nothing more than a hamburger that is bunless.
 

7. Even though she has three personal assistants to her service, Anna Wintour occasionally picks people's calls herself probably as a way to stun them.
 

8. You would always see Anna Wintour with her dark sunglasses which many women have since imitated. What you may not know is that although the dark glasses may appear fashionable, it's actually meant to correct the woman's disruptive sight.
 

9. It may not be wrong to say that Anna Wintour had print journalism in her blood. That's because her father was also the Evening Standard editor based in London, England. Some of her other siblings, too, are into one print media vocation or the other.
 

10. The first place where Anna Wintour started working was in London where she worked at Harper's and Queens which also has a branch in the US. She was called upon to manage and revive the US branch of Vogue in 1988.

Anna Wintour Diet Secrets #1: Discipline

Discipline cannot actually be said to be a secret in itself. We talk about it every now and then, but many of us don't just walk the talk. In her case, Anna Wintour talks less about discipline or being disciplined but her actions and lifestyle project those of a disciplined soul.
 

The Vogue's editor wakes up 5 am every day for her choicest sport, which is tennis. It's no wonder, therefore, that close to 70 years now, Anna Wintour still remains fit. Similarly, it's surprising how Anna plans her itinerary every day. According to her, by 10:15 pm, she is already in bed. That, of course, ensures that the British-American fashion journalist does not sleep less than 7 hours a day.
 

As part of her disciplined lifestyle, Anna Wintour would always be at every fashion show she plans to attend way earlier than the scheduled time for its commencement. According to her, the time before the program affords her the opportunity to make all necessary calls and notes thereby getting herself settled for the event.
 

This is Anna Wintour, probably one of the busiest women out there; yet she plans her time well and never arrives any of her functions late. There is nothing that she does in a day that without having a plan for it. And more than just having a plan mapped out, Anna Wintour would work to ensure that she carries out each of those plans.
 

So, if becoming an Anna Wintour is your goal, one of the paramount lessons you would have to learn is discipline. Whether you are going through a weight loss regime or aiming to become a renowned entrepreneur, you have that lesson of discipline to learn.
 

Can you start waking up by 5 am, sleep by 10 pm, and always get to all your functions at least 30 minutes before the start time? These are just the rudiments of becoming another Anna Wintour in some ways.

Anna Wintour Diet Secrets #2: Exercise

Activity, they say, is the law of life. If you don't exercise enough, you start gaining unneeded weights and would have to enroll in a weight loss program soon. Anna Wintour spends the first hour of her day playing the sports she likes best which is tennis.
 

The best exercise is one in which while stretching your muscles and body; you still derive some satisfaction from doing so. Perhaps it would have been difficult for Anna Wintour to stay up to an hour doing another form of exercise other than playing tennis.
 

So, as an Anna Wintour fan, you would have to choose your exercise plan carefully. You must enjoy doing it for you to be able to sustain it. If you like tennis, it's all the best too. But if not, you can make your choice. Exercise is a good weight loss and weight controlling activity and it is one of the secrets of the Vogue's editor-in-chief.

Anna Wintour Diet Secrets #3: Toughness

Anna Wintour is never the type that shies away from challenges or responsibilities; she would rather face it squarely. That is perhaps one of the reasons she is nicknamed Nuclear Wintour. She isn't a wet pant that sits idly somewhere twiddling her thumb and waiting for things to happen on their own without any effort.
 

In fact, it is on record that to become an employee in the Vogue that Anna Wintour presides on, you have to be independent in thought. If you are looking for a boss that would spoonfeed you, it's certainly not Anna Wintour. She encourages her team members to even challenge her decisions and disagree with her when they think she's wrong.
 

It is not surprising, therefore, to understand why Vogue has been making headway since Anna Wintour assumed the position of its editor-in-chief for the US branch. So, being an Anna Wintour does not make you a know-all, do-all person. You would have to be open to suggestions even from junior colleagues.
 

Everyone has their weak points and Anna Wintour, the never-say-die woman, has stated that her own children are her weaknesses. Anna has two children born to her from her marriage to David Shaffer in 1984. Charles who is a male was born in 1987 while her daughter Katherine was given birth to in 1987.
 

It is not clear why Anna Wintour would refer to her own children as her weaknesses but observers are beginning to think it might not be unconnected to the kids taking after their dad's psychiatry footsteps. But in all, she is a woman of authority and influence that fears no one except maybe her conscience.

Anna Wintour Diet Secrets #4: Simplicity

One would think that because Anna Wintour is a fashion guru, she'd be decked from head to toe with sophisticated jewelry and makeups; but that isn't the case. Perhaps one thing that keeps giving this woman the influence and respect she's been getting is her simplicity.
 

Starting from the way she dresses to her diet, and even her jewelry, the combination looks quite simple. Although simplicity does not equate to being shabby in her choice. In fact, Anna Wintour is reported to spend a whopping sum of $200,000 every year for taking care of her hair and other makeups alone.
 

For her lunch, Anna eats some sliced avocados, chopped apples, and arugula salad all without any special dressing. When she wants to alternate, she may eat a hamburger that is completely gluten-free. So, seeing her feed on this simple veggie bugger may give anyone the erroneous impression that she is a pauper but she isn't. The diet has obviously contributed to her upkeep for the past 68 years.
 

Anna Wintour's simplicity is revealed in her dress too. Although they are mostly colorful, Anna's dresses are usually smart and with a smart print. You rarely see the Vogue's editor in clothing that reveals too much skin. Before she picked up the role of a creative editor at Vogue, she used to wear designer jeans with some very fashionable T-shirts with vests.
 

Upon assuming her new role as the editor-in-chief, she's seen mostly on suits and miniskirts. Even when she got pregnant, her dressing did not change. Becoming an Anna Wintour will, therefore, mean that at least, you would be spending less on dresses while looking fashionable at the same time.

Anna Wintour Diet Secrets #5: Culture

You cannot be an employee of Anna Wintour and not be cultured. Instead of spending your time at the cinemas, exhibitions, and other shows, Anna Wintour would rather prefer that you go to a museum and view works of arts. She believes in getting acquainted with not just the culture of the immediate environment but of other people's culture too.
 

Anna Wintour would often question applicants seeking placement at Vogue if they have been to a museum of late or have plans to. If an applicant hasn't, he/she might as well consider his/herself unfit for a place under Anna Wintour. The editor herself spends some useful time wondering in several museums in the US which, of course, brings to memory the rich history of the people.
 

It means then that in your quest to become an Anna Wintour in deeds, you have to have a special love for cultural things and devote some of your time to visiting the museum rather than sitting down idly or attending needless shows.

Anna Wintour Diet Secrets #6: Regulated Meals

Anna Wintour does not just put anything into her body. The food she eats is planned to her tastes and requirements. Sometimes, if she goes to a restaurant where ordinarily what she asks for are not on the menus, the vendors would have to go out of their way to prepare it for her.
 

Many people have scrambled to know what diet this woman is actually on as she has never been overweight. Well, if you are looking for a weight loss diet, Anna Wintour's diet wouldn't be a bad way to start. However, for the weight loss to be effective, you would have to admit to some restrive lifestyles and diets that Anna Wintour leads to.
 

Typically, your breakfast would have to be some scrambled eggs that have Starbucks latte; and then, you would have some smoked fish added to it. It's not more than that but you have all you need in it. For lunch, all Anna Wintour eats are some bunless steaks with undressed salads.
 

This simple diet is protein-rich and if you follow the regime religiously, you are sure to have as much protein as your body needs. But as earlier stressed, if weight loss is part of your aim of adopting this diet, you would have to combine it with appropriate exercise to burn out the proteins.

Anna Wintour Diet Secrets #7: Punctuality

Punctuality is non-negotiable with Anna Wintour. She takes all her appointments seriously and makes an effort to confirm over and over again before she goes there that nothing has changed with the earlier plans. A certain Anna Wintour would not be present at a canceled program or not-well-organized fashion shows.
 

The fact that amidst her very tight schedules she still attends all her functions punctually is a thing that many respect this woman for. Of course, this would mean that she plans her day very well to keep this all-important virtue as a fashion-oriented person.

On A Final Note

It's easy to admire anyone from afar especially those who are the cynosure of all eyes; but when we move nearer to them and see the rigor they go through to be who they are, many a time, we may want to think twice in our quest to be like them.
 

It's good to want some weight loss diets, some hourglass shape, very fashionable look, and a commanding personality like that of Anna Wintour but the truth is that for all that the woman is today, she did pay (and still paying) the price.
 

Being like Anna Wintour would mean more than knowing some or all of the secrets of this Vogue legend; it would mean a commitment to imitate her as closely as possible. Once the willingness is there, the rest is quite easy.
 

You only have to repeat a process for a month or two conscientiously for it to become a habit. For your weight loss or lifestyle habit like punctuality, if you can be serious with it for a month or two, your body automatically adjusts to it and you do it effortlessly.

Finally, it is good to add that each person is unique and variety remains the spice of life. We cannot all be Anna Wintour but we can all be the best that we can be. It won't be a good adventure to get lost in one's quest to dress, look, behave, and talk like another person.

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