The comprehensive list of essential oils for your guide
Your 101 guide to the list of essential oils for everyday use
Oct 04, 2018
Introduction to Essential Oils
You must be aware of the benefits that natural plants offer. Different plants have a lot more to offer than just to sit in your garden. The question is how to consume it? The answer to this question is through essential oils! Essential oils are highly concentrated natural oil that’s extracted from the plant. This oil is made through a process that involves the course of distillation with water/steam. For this purpose, number of parts of the plants is used such as the stems, flowers, roots, barks etc.This process results in a very concentrated form of essential oil. Such oil will reflect many characteristics that the plant possessed such as the smell, its healing properties and other benefits.
People underestimate the strength of essential oil. The benefits of incorporating essential oils in your lifestyle are unlimited. As you continue reading, you will discover how you can easily select a few types of essential oil that suit your personality or help you with issues in your life.When you use 1-10 little drops of the oil, you might think that that’s not enough or it won’t bring a major difference in your life. While you are at it, you should know that one tiny liter of rose essential oil is produced with fourteen lack hand-picked rose blossoms. This boils down to roughly forty thousand rose blossoms an ounce and 67 roses in one drop of that oil! Now, can you underestimate that little drop, huh?
Complete list of essential oils and their benefits
Allspice oil
Benefical to induce numbness incase of pain. Protects wound from sepsis and for relaxation of mind and body.
Anise Oil
Beneficial for arthritis and provides protection against sepsis. Furthermore, helps with congestion and eases the breathing.
Basil Oil
Beneficial for skin, stress disorder and blood circulation problems.
Bergamot Oil
Beneficial for skin healing, balancing mood and solving digestive problems.
Bitter Almond Oil
Beneficial to eliminate warm problems, high fever and inflammations.
Carrot Seed Oil
Beneficial for protection of injuries from infection, detoxification of the body and regeneration of cells.
Cassia Oil
Beneficial for depression, low mood and stool problems.
Cinnamon oil
Beneficial for chest congestion and colds. Also helps with body pains.
Clary Sage Oil
Used for hormonal regulation and helps with depression. Also helps to ease menstrual pains.
Clove Oil
Beneficial to relieve pain, nausea, acne and bad breath.
Eucalyptus Oil
Beneficial for flu, cold, repelling insects, promoting mental calmness and chest congestion.
Frankincense Oil
Beneficial for stress, digestive problems, slow healing, swelling and itching caused by insect bites.
Lavender Oil
Beneficial for healthy sleep and dealing with stress. Also have numerous benefits for skin and sore muscles.
Lemon grass oil
Beneficial for curing inflammation, fighting dandruff and repelling insects.
Lemon Oil
Known for the benefits it provides for asthma, allergies, treating nausea and reliving stress.
Nutmeg Oil
Beneficial for nausea and pain relief. Also reduces spasms and repels worms and parasites.
Oak moss Oil
Beneficial for protection against septic and promotes wound heals.
Oregano Oil
Beneficial for inflammations, allergies and menstrual cycle.
Peppermint Oil
Beneficial for bad breath, flu cold, bad skin and nausea.
Pimento Oil
Beneficial to induce numbness in case of pain. Protects wound from sepsis and for relaxation of mind and body.
Pine Oil
Beneficial for metabolism, relieves pain, mental health and stress disorders.
Raven Sara Oil
Beneficial with depression, low libido, infections, urination and spasms.
Rosemary Oil
Beneficial for headaches, digestive problems, mind clarity and repelling bugs.
Rue Oil
Beneficial for inflammation, bad digestive system, coughs, cold and menstrual cramps.
Sandalwood Oil
Beneficial to cure mental clutter and unstable emotions.
Spearmint Oil
Beneficial to protect wounds from sepsis, bad spasms, gas relief and brain health.
Spikenard
Beneficial for foul body odor, inflammation and uterine health restoration.
Sweet Orange Oil
Beneficial to helps with anxiety and obtaining stable breath and lifting up the mood.
Tagetes Oil
Beneficial for spasms, infections, inflammations and nervous system disorders.
Tarragon Oil
Beneficial for arthritis and rheumatism. It is also helpful to increase appetite.
Tea Tree Oil
Beneficial to for scalp, pimples and skincare.
Tuberose Oil
Beneficial for decreased libido, bad body odor and relaxation of body and mind.
Vanilla Oil
Beneficial to cure oxidation; promote sexual intimacy, depression and bad sleep.
Vetiver Oil
Beneficial for inflammation and protection against sepsis. Heals scars and cures nervous diorders.
Wormwood Oil
Beneficial for getting rid of warm and larvae problem. Also helps with menstrual cycle, digestion and all over body health.
Ylang Ylang Oil
Beneficial for depression, protection again sepsis, nervous disorders and blood circulation
Top 20 essential oils and their uses
1. Lemon Oil
Uses:
- Used as an antioxidant
- Used to help asthma and allergies
- Used to help with nausea in pregnancy
- Used to relief stress
2. Cinnamon oil
Uses:
- Used to clear up chest colds
- Used to soothe body pains
- Used as an antioxidant
3. Lemon Grass Oil
Uses:
- Used for its anti-inflammatory properties
- Used to repel potent insects
- Used to fight dandruff
4. Clary Sage Oil
Uses:
- Used to regulate hormones
- Used in aromatherapy for its antidepressant effects
- Used to get relief from menstrual pains
5. Lavender Oil
Uses:
- Used to induced peaceful and deep sleep
- Used to relief stress
- Used to speed up skin healing
- Used to relieve pain and sore muscles
6. Tea Tree Oil
Uses:
- Used to clear up dandruff
- Used for issues with scalp
- Used to manage pimples and blackheads
- Used for skincare
7. Eucalyptus Oil
Uses:
- Used to avoid flu and cold
- Used to repel insects
- Used in aromatherapy for mental calmness
- Used for chest rubs for congestion
8. Rosemary Oil
Uses:
- Used to repel insects and bugs
- Use to treat headache
- Used for treatment of digestive problems
- Used to obtain clarity of mind
9. Sweet Orange Oil
Uses:
- Used to help with anxiety
- Used to calm the breathing
- Used for its cheerful effects on inhalers
10. Peppermint Oil
Uses:
- Used to freshen breath
- Used for prevention of flu and cold
- Used to get clear skin
- Used to get relieve from nausea
11. Bitter Almond Oil
Uses:
- Used to kill warms
- Used to reduce fever
- Used to sooth inflammation
12. Carrot Seed Oil
Uses:
- Used to protect injury to become septic
- Used to detox the body
- Used to promote regeneration of cells
13. Cassia Oil
Uses:
- Used to help with depression
- Used to uplift the mood
- Used to cure diarrhea or loose stool
14. Oregano Oil
Uses:
- Used to soothe inflammation
- Used to cure allergies
- Used to promote a healthy menstrual cycle
15. Vanilla Oil
Uses:
- Used to repair damages caused by oxidation
- Used for sexual arousal
- Used to fight depression
- Used for healthy and deep sleep
16. Sandalwood Oil
Uses:
- Used to enhance mental peace
- Used to stabilize emotions
17. Basil Oil
Uses:
- Used for skincare
- Used for stress disorders
- Used to help with blood circulation issues
18. Frankincense Oil
Uses:
- Used as to relief stress
- Used to help with digestive issues
- Used for its healing properties
- Used to reduce swelling or itching because of insect bites
19. Bergamot Oil
Uses:
- Used for it skin healing properties
- Used to balance mood swings
- Used to treat digestive issues
20. Clove Oil
Uses:
- Used to relief pain for medical perposes
- Used to treat nausea
- Used for acne
- Freshens up the breath
Are essential oils safe for pets?
Essential oils can pose danger to animals and pets. Especially when applied directly by mixing it with their shampoo or conditioner. It is best to consult with a vet as to which oil is safe to use around you specific pet. As to the most common pets i.e. cats and dogs, following is a list of essential oils that shouldn’t be used around them.
For cats:
- Ylang ylang
- Wintergreen
- Tea tree oil
- Pine oils
- Peppermint oil
- Pennyroyal oil
- Oil of sweet birch
- Eucalyptus oil
- Clove oil
- Citrus oil
- Cinnamon oil
For dogs:
- Wintergreen
- Tea tree oil
- Pine oils
- Pennyroyal oil
Conclusion
Essential oil can be used in a number of ways. These include aromatherapy and incorporating a few drops into water and drinking it etc. Essential oil has a prominent history of being used by different cultures and tribes for medical purposes in form of medicine for their numerous therapeutic benefits. It is always a healthy addition to your home. Other than being careful around pets, only thing this addition will bring are benefits that will keep you healthy and happy!