Dry And Cracked Feet?
Dry and cracked feet can be a little embarrassing when you have to go barefoot in public. Although this is a common problem among men, women, and children it can get frustrating to deal with it. The itchiness, redness, crack under dry feet, and pain is few of the signs and symptoms of the dry and cracked heels.
Before we move into the home remedies for treating your dry and cracked feet you need to the know the causes for the dryness.
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Causes Of Dry And Cracked Heels
There are many causes for dry and cracked heels. Lack of moisture is the basic reason for dry feet. The second main cause is obesity. Overweight can also affect your feet causing cracks. Other conditions like aging, colder climates, harsh soaps or creams, standing for too long are also some of the reasons for your dry and cracked feet.
Now that you know the causes for your dry and cracked feet it is very important to know some simple home remedies for treating your feet.
Home Remedies For Dry And Cracked Heels
With different causes, there are many different ways to cure a dry and cracked feet. Read on to know more about the 10 simple home remedies for healing a dry and cracked feet.
The most effective way to repair a dry and damaged foot is by applying honey. Honey is a natural moisturizer that does wonders to your skin. Soaking your feet in warm water mixed with honey can hydrate your skin and rejuvenate the dryness. Gently scrub your feet off hard skin after soaking your feet for 20 minutes. This is one of the best ways to heal your dry and cracked feet.
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2. Coconut Oil
Coconut oil not just nourishes your skin but can work deep on your dry and cracked heel. Coconut oil has antifungal and antibacterial properties that can heal the damaged skin under your feet. This is the best home remedy for treating a cracked heel.
Apply a generous amount of coconut oil on your dry and cracked feet before going to bed. Wear a comfortable sock overnight to keep the moisture contained. This way you can heal your dry and cracked feet by hydrating your skin.
This may sound weird but milk is a natural exfoliant that leaves you with a healthy, shiny, and glowy skin. Milk contains lactic acid and alpha hydroxy acid that helps in removing the dry skin from your feet. Having a foot bath with milk can make you rejuvenate your dry skin. Soaking your feet for 10 minutes in warm water with milk in it can heal the dry and cracked skin. This is the best way to repair your damaged feet.
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4. Petroleum Jelly
Petroleum jelly, also known as vaseline is used to treat cracked feet. Before applying a thick layer of vaseline to your affected feet, scrub and remove the dry skin from your feet. This way the vaseline will act quicker and heal your cracked feet faster. You can leave the cream on your feet overnight so it nourishes your feet all night and moisturizes it.
Glycerin has moisturizing properties that can repair your dry feet. Mixing equal parts of glycerin with lemon can exfoliate your feet and leave your skin healthy, and rejuvenated. The bad odor in your feet can also be removed with this simple combination of glycerin and lemon water. You can also add few drops of rose water to this mixture to bring shine to your feet. This is a simple remedy for bringing deep nourishment to your damaged skin.
6. Sesame Oil
Sesame oil can do wonders for your skin. It is a little miracle in the bottle that can heal and repair your dry and cracked feet. You can either soak your feet in a foot bath with sesame oil in it or simply apply generous amounts of sesame oil to your dry and cracked heel. This way you will prevent further infection of your damaged feet.
7. Epsom Salt
Epsom salt removes dead and toxic skin from your feet and promotes circulation. Use Epsom salt to scrub your feet gently to repair the toxins in your feet. By doing this on a regular basis you can make your skin healthy, shiny, and nourished.
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Banana is the best way to make your skin softer and smoother. It can help you heal your dry and cracked heel. Grind banana and apply the pulp to your damaged area to hydrate your dry feet. You can leave the mixture on for about 20 minutes and then rinse it off with lukewarm water.
9. Vegetable Oil
Applying hydrogenated vegetable oil to your dry skin can repair your dry and cracked feet. The vegetable oil is loaded with fats that can nourish your damaged feet. Applying this on your feet thrice a week can help improve your dry and damaged heel.
10. Aloe Vera
Aloe vera loaded with nutrients can heal the dry and damaged feet. It can deeply nourish the skin leaving it flawless, smooth, and healthy. Apply a thick layer of aloe vera gel on your damaged skin to bring back the lost moisture to your feet.
With these simple home remedies for your dry and cracked feet, you can flaunt your heel with no fear or embarrassment. Try these remedies at home and feel the difference yourself.