Hair loss can be slow and frustrating, even more, when you don’t know what to do. Maybe, you’ve tried out all the options and still, your hair still falls out.
The real fact about hair loss is that there are a lot of reasons you might be losing hair and the reasons may change from time to time.
At each stage of our lives, there’s always one or more hair loss trigger and no doctor can actually tell you the cause. Hair loss to some degree is normal, everyone at one point in time loses hair is no calls for alarm and, as time passes, you will gain back hair you have lost.
The only time you need to worry is when you actually pull out a chunk of hair. Before we go any further into the hair loss vitamins, let’s take a peep at some of the possible reasons you might be losing hair.
The real deal is that you should be able to identify one or more reasons your hair is falling out. Reasons can be grouped into two categories: the natural and man-made category. This should help you know the kind of hair loss treatment or hair loss vitamins that can reverse the problem.
Hair loss can be caused by some of the reasons below.
8 Natural and Man-made reasons for hair loss
This is one irreversible type of hair loss. No offense, lady! It’s a fact. If you have baldness in your heredity line, that means the tendency that you already have that gene is very high. This manifest as thinning of hairline which eventually leads to hair breakage.
This is definitely another irreversible reason for hair loss. With age come less growth, thin hair and breakage
3. Hormonal imbalance
This is one of the major causes of hair loss in younger women. Hormones released during or after pregnancy can really be a game-changer for your hair. Also, some of us do take artificial hormones in form of birth control pills. These pills might be working well for its function but at the same time make you lose some hair. The good news is that it can be reversed.
This is another big cause of a lot of negative conditions that happens with our body and hair loss is not left out. Stress can either be psychological or physical. Whichever one you feel is the cause of your hair loss problems, please try and adjust it.
5. Artificial reasons for hair loss
Many times, reasons for hair loss can simply be caused by physical changes in our daily hair care routines. Here are some examples:
Like the saying goes “we are what we eat”. Eating the right balanced food that has the entire requirement for hair growth matters a lot to you and your hair. Not eating the right minerals and vitamins can give your hair all the negative qualities you don’t need.
There are some medicines that we might be taking for our health issues that may affect our hair in a very negative manner. They may include stress and antidepressants, cancer medications, most family planning pills. Please do remember to ask your doctor if there is an alternative to the one that causes hair loss.
8. Tight hairstyles
This can be a very good reason for hair loss. Pulling hair too tight or braiding it can cause some degree of hair loss. So make hairstyles that won’t irritate the scalp and pull hair out from the root.
Hair treatment gadgets and products: there is a lot of hair treatment equipment that causes damage to our hair when used on a daily basis. Hot irons, curling irons and hot comb should not be a regular instrument we should be using on our hair. These products strip our hair of its natural oils and make the hair dry and bristle, making it prone to breakage. Also, chemical relaxers have this same effect on our hair. We should all try as much as possible to avoid them.
Now, let’s take a look at some of the vitamins available in stores and online marketplace for different categories of hair loss.
Best prenatal vitamins for hair loss for female
We, women, are more liable to suffer from hair loss than men because of the natural things that come with being a woman. Research shows that hair grows faster during pregnancy and as a result, most women have taken to the use of it even when they are not pregnant to help with their hair problems. Now, I’m going to list you some of the vitamins that are best for us females:
1. One-A-Day, Women's Prenatal
This product is a medicine that contains multivitamins, minerals, iron, folic acid, and fatty acid ideal for your period of pregnancy. In fact, it is very important that women of childbearing age consume folic acid through food, and during pregnancy is essential to prevent defects of the baby's spinal cord.
2. New Chapter Perfect Prenatal
These vitamins are among the best not only because they contain no sugar (to help more to the preconception and a healthy pregnancy), but because they are soft at the time of digesting them.
It contains vitamins B, D3, C, A and Zinc. With these vitamins you would be helping your baby with his: heart, immunity, and natural energy.
3. Rainbow Light Complete Prenatal
This product is quite complete because it contains multivitamins based on food, probiotics, and enzymes to help regular digestion without disturbing the stomach. In addition, it also contains folic acid, promoting the development of the baby's brain and spine.
As this product is free of gluten and dairy, it was not made with preservatives or any other artificial ingredient: everything is pure and tested. Finally, the bottles are recycled and do not contain BPA.
Best hair loss vitamins after birth
Even though you took all the prenatal vitamins before the birth of that cute, lovely baby, there are also many postnatal vitamins that you can take for hair loss issues. Usually, the most important requirements you will need are vitamins D, minerals, iron and biotin. All postnatal vitamins tablets of your choice should contain them. This may include:
4. Nutrafol Hair Loss Thinning Supplement
This is an ideal supplement for hair loss and improve its quality, from the growth rate, thickness, density, texture, color and strength. This treatment is made with nutraceutical ingredients, standardized and bio-optimized, which do not contain any drugs or chemicals. What gives more value to this product is that it has been recommended by more than a thousand top-level doctors. A great option, right?
5. Dr. Formula's Hair Omega 3-in-1 Hair Grows Vitamins
This product is not only amazing for your hair but also for your nails because it contains 5000mcg of Biotin and vitamin C to support the synthesis of the collagen and make your skin more beautiful. The tablets have no artificial colors and is perfect for vegetarians.
6. Propiden by Hairgenics
The first thing we should mention about this product is that the company is so confident about its quality that, if after three months of use you do not see results on your hair, they will refund the money.
What has this product that makes it so good? Mix the Biotin with ingredients such as horsetail, Pygeum bark powder, nettle extract, and green tea extract to help regenerate the hair follicles that fail and make your hair grow back. Without a doubt, this is a great option for you.
Best hair loss vitamins during menopause
As we age, our body begins to reduce the overall amount of hormones that it doesn’t need. These drastic changes can cause a lot of imbalance and one of which is the hair thinning and loss. Though a lot of vitamins are available in the market today do consult a doctor to help determine the one that is best for you. The lists here are some examples of them that will help promote fuller hair:
7. Kera Health
This product is made from keratin and focuses mainly on preventing hair loss, stimulating rapid growth and health. The formula contains a French ingredient called KerCysteine, in addition to SuperOxide Dismutase, not to mention the vitamins and minerals that are scientifically proven to promote the shine of your skin. Finally, this product does not contain gluten, lactose, trans fats or drugs.
8. Hair Strong
Hair Strong is a quality product that helps you take care of the health of your nails, your skin and your hair at the same time. Its formula is based on vitamins A, C and E, as well as of course Biotin, zinc, hyaluronic acid, solubilized keratin, Saw palm kernel, horsetail, collagen and silica with bamboo stem extract. An explosive formula that will undoubtedly help your body.
9. Powerful Hair Plus
The effective formula of this product made in the United States contains natural herbs, minerals and vitamins perfect for hair loss. Part of these ingredients is the Fo-Ti (which is an ideal component for this problem), bamboo extract, Saw Palmetto, Pygeium Africanum, and others.
The best thing about this product is that it is not made for just one type of hair but for everyone! The capsules do not have any type of flavor, and with two a day is enough.
Hair loss is not a thing to be ashamed of. It happens to everyone at one point in their life but here’s good news: it’s one of the most researched topics in beauty product and there are tonnes of solution available for everyone. That said, always check with your health provider if you have any pre-existing conditions and check the labels before consumption. Here's to healthy and luscious beautiful hair!