Miss Your Ex? Here Are 20 Things To Do If Your Miss Your Ex
Missing your Ex after a Breakup is hard. Here are top 20 things you need to do if you find yourself still missing your ex after a breakup.
Jul 24, 2018
Trying Hard to Get Over Someone
Breakups are hard, ending a relationship means loss of your dear one who has been a part of your life. It slits your heart out and makes you feel unbearable pain. You might have a bunch of friends around you but you would never have felt this lonely. You might feel a part of you has been ripped off from you and that you can never be the same old YOU again. There will be no hope of any happiness in your life. The one and only thing you will ever want no matter how bad your relationship ended, will be to get back to your ex. Honestly, are they worth it? When a relationship ends it is because either one falls out of love or doesn't feel the same way as the other does. So, remember there is always a reason for a relationship to end. So, does yours. Understand that it is time to move on with your life. Here are 20 things for you to do when you find yourself still missing your ex.
1. Never Try to Contact when you miss your ex
The first and foremost thing you need to do as soon as your relationship ends is, not to contact them. No final phone calls or one last message, accept the fact that it is over and that you have to move on. Delete your ex from all your social media accounts. Don't even be friends on Facebook, Instagram or Snapchat. It is wise to stay away from your ex until the wound has completely healed.
2. Acknowledge your Grief
You have lost the person whom you have hoped to spend the rest of your life. It is hard to sink in such a big news and in that process, it is okay to feel lost and broke. It is quite normal to feel sad, cry your feelings out. Set a time limit and allow yourself to wallow in your loss. But, don't overdo as it will badly affect you. Be patient and allow yourself to take your own time to get over your sorrow.
3. Bid goodbye to their Belongings
When you miss your ex, you tend to go over their stuff over and over again. But that is not advisable, make sure you dispose all their belongings at the earliest. This is the most difficult thing to do. You might feel that you are going to miss your precious dear one once and for all when you are in this process. But this actually helps you to sink in the big news and get over them.
4. Be Honest about your relationship
Every relationship has both high and low points, evaluate both the positive and negative points. Be true to yourself and analyze why the relationship didn't work out. Use this as a learning opportunity to learn from your past mistakes and make sure you don't repeat it. When you are evaluating your past relationship focus not to dwell on it. Don't relive your happy memories or don't get stuck in your touch ones either. That will make you miss them even more not get over them.
5. Write down your feelings in your Journal
When you miss your ex, it will be hard to express your feelings. So, to understand your feelings for your ex, it is better to write down in a Journal. It will help in Self-Realization of what happened in your relationship. It is a good way to acknowledge your feelings for your ex and now it is high time you move on.
6. Love Yourself More to get over your ex
Now that you are trying to get over your ex, it is at this stage where you need to focus more on yourself. Pamper yourself and love yourself more. Don't curse or demean yourself for not giving your best in the relationship. Don't blame yourself for not being able to hold on to this relationship. Nothing would have ever stopped your ex from breaking up with you if he had true love for you. Your special someone must be able to love the perfect you even through your imperfections. If your ex is not ready to accept that he has never been really in love with you.
7. Live in the Moment when you miss your ex
When you are trying to let go of someone you miss, live in the moment rather than dwelling in the thought of missing him. It is hard to stop thinking about your ex when you miss them. So, never forget to live your life and remember that you have a life of your own too. Focus on each and every moment of your life and learn to appreciate them.
8. Spend time with your friends when you miss your ex
When you miss your ex, the best way to take your mind from thinking about them is by spending time with your friends. Friends bring out the best in you. They are the ones who will bring laughter and joy in your life again. They will help you remind, who you are and what life is being single again. So, enjoy spending time with your friends.
9. Explore your Passion
The best way to get over your boyfriend is by rekindling your passion. Explore your childhood hobbies, try to improve yourself. Try and keep yourself busy, it helps you take your mind off from your boyfriend. Getting creative also helps.
10. Explore New Places
It gets you easily stressed when you are trying to get over someone. So, the best way to get over your stress is by traveling new places. When you travel new places or go on adventure trips it helps you move on from your past.
11. Focus on Workout
Try channeling your energy by focusing on working out. When you start hitting the gym, it gets easier for you to focus on yourself and it takes your mind off your boyfriend. This is one thing to do when you miss your ex.
12. Stay Positive
Always stay positive and always hope for the best. There is life after love. So, be positive let go off the negativity. Never dwell on your negative thoughts. Don't feel insecure just because one relationship didn't work out. Stay positive and try to move on.
13. Be prepared to bum into your ex
If your staying in the same city, or in the same office be prepared to face your boyfriend. It might kill you to see them moving on with their life faster than you know but always remember this too shall pass. Be cheerful around them and don't look desperate to get your boyfriend back.
14. Don't develop any addiction
The pain of missing someone might kill you or make you miserable. But that doesn't mean you have to drink a lot to keep you stable. Never drink just to forget your sorrows. Remember drinking alcohol or taking drugs might seem like a good option but it is not going to help you rather destroy the real you.
15. Avoid your ex's friends
The best way to get over your ex is by avoiding your mutual friends as well. Never continue your friendship with your mutual friends as they might not help you forget but just keep you updated about their current life. Never seek their help to know about them or to just know if they have moved on. It is never going to help you. So, the best way to move on is by avoiding your mutual friends.
16. Let Go don't dwell in the past
Never dwell in the past, stop thinking about your ex and let them go on. Understand the fact that it didn't work out between you two and now its high time that you let them go. Living in that past makes your life miserable. Use it as an opportunity to learn from your mistakes and make the move. Don't get stuck living in the past and hoping for things that are never going to happen.
17. Never Hold Grudges
It is really heartbreaking after a breakup but that doesn't mean you need to focus only on the darker moments of your relationship. As time goes by, you might actually start to hold grudges on your dear one for the things that were been done or said. Remember not to give either the negative pieces of your heart too. This not going to make your situation any better.
18. Seek help when needed
If you find it too hard to overcome your special someone. Don't be afraid to seek professional help. They could make you feel better and get over your loved one at the earliest. It is better to seek help and improve yourself rather than to be stuck.
19. Date Again
Go on dates again, get to know new people. Every new experience you gain is a great way to learn something new and that you can try and get over. Going on dates and meeting new people might make you feel worthy again and that you will realize you were right about the breakup. This makes getting over your ex a little easier for you and that will help you stop missing them.
20. Fall in Love Again
Just because one relationship didn't work out that doesn't mean you lose belief in the idea of love. Learn to accept another person in your life. As time goes by and when you find the right person it will get easier for you but till then hang in there. But, don't be scared to fall in love when you meet your perfect man.
Time is the best medicine for any problem especially this. As time goes by, your wounds will definitely heal, but it all comes down to you. If you continue to drown in the past and feel sad, moving on is not going to get any easier. But when you really try to make a change in yourself then you need to be proud of yourself. Right now you might not feel that great as you are dealing with the breakup but never forget the fact that there is life after love, a beautiful one perhaps. So, all you have to do is stay strong and focus on yourself. Self- Inflicting pain is not going to help you rather make you even more miserable, don't think about what you could have done. Accept the fact that this is all over and learn to value yourself. Give yourself some respect, who knows your soulmate might be waiting for you right around the corner. All the Best!