Damaged hair is one of the hardest things to avoid since it can be easily affected by little changes in environmental conditions. The simplest way to tell if your hair is healthy or not is by simply running a single strand of hair through your fingers. If it runs smoothly, then it is fairly healthy however if it feels rough and prickly then its damaged.
Did you know that a single hair is made up of three layers? Sure, hair has three layers, an inner layer called medulla which is surrounded by the cortex, the middle layer. The middle layer is therefore covered by the outer layer which is the cuticle. When your hair becomes brittle and dry, that will portray the damage in your hair's cuticle. Lifeless, dry and brittle hair is mostly caused by the environmental conditions such as pollution and heat combined with all the chemical imputes you use in maintaining your hair.
Before we move to the bright side of reviving your damaged logs instead of shaving, let's have a look at the main causes of damaged hair.
Causes of Damaged Hair
Hair damaging starts from the scales covering the inner cuticle. When these scales fall apart, it will expose the inner cuticle to the harsh environment thus causing it to dry which will eventually lead to damaged hair.
The following are the common causes of Damaged Hair.
To keep your hair damage-free your body needs to have the following nutrients intake on a regular basis: Adequate proteins, antioxidants, folic acid, zinc and iron (from plants food)
"You are what you eat" so keep your body's health, skin health, and hair health in check by ensuring you have a proper diet. Proper diets give your hair an extra strength to fight and prevent hair damage from occurring.
2. Heat Damage
Most of the people use a flat iron, hair dryer, and curling iron to do up their hair, but incorrect use of these tools can cause hair damage. Extreme temperatures and overuse of these tools are the common reason for heat damaging you're your hair. Use of proper styling tools like ceramic versions that provide heat evenly and also limit the use to only once a week is recommended.
These days the use of relaxers, perms, coloring, and straightening has become the common theme. Although it may make your hair look healthier but doing it more often can break your cuticle thus causing hair damage. Examples of over-processing are; over shampooing, over brushing and chemical treatments (perms and relaxers).
4. Improper Towel Drying
Rubbing a towel on your skin and hair after the shower is a natural response, but you need to know that it can damage your hair since they are vulnerable at that time (wet and easy to break). The proper way is to have an absorbent towel on your hair for some time instead of rubbing.
Many other factors can cause hair dame they include: over washing, stress, elastic hair ties, incorrect combing and brushing of your hair and lack of trimming your hair to prevent split ends. Keep these factors on your mind to encourage healthy hair at all time.
8 Best Ways to Bring Damaged Hair Back to Life
1. Ensure you have a balanced diet
Always try and ensure that you have taken a balanced diet and supplement it with a recommended multivitamin to ensure that your hair recovers from the damaged state. It is usually recommended that you consult your doctor to understand the kind of food or multivitamin you should take.
2. For damaged hair try to use natural hair dye
Most of the non-natural dye is loaded with chemicals that might worsen your hair damage condition. So if you feel like adding color to your hair, it is healthy to substitute them with natural dyes like tea or henna.
3. Don’t Over Wash your Hair
Hair’s natural oil is often lost due to over washing which in turn causes hair damage. Washing your hair means using shampoo more often thus striping your hair’s moisture hence leading to dry hair.
4. Treat your hair with some love
Try using products that lock in moisturize and gives your hair that much needed boost.
- Aloe Vera Serum: This product provides comfortable conditioning of your locks while marinating its bounciness
- Olive Oil Conditioner: if your hair is dry moisturize using this natural product. It encourages natural growth while keeping your hair soft.
5. Try to Trim your Hair Regularly
Before choosing to trim the split end of your hair, it is advisable to find a skilled professional to do it for you. Why do so? Experienced professional will be able to give you your desired look and trimming away the split ends.
6. Stop Using Hot Styling Tools
It is important to say no to hot styling tools as soon as you see symptoms of hair damage or when your hair is already damaged. Abandoning the use of these tools will help in accelerating the healthy hair recovery process.
7. Use Conditioners and Shampoo That Are Chemical free
Shampoo and conditioners contain harsh chemical product that can affect the health of your hair. It is important to use silicone and sulfate free conditioners and shampoo when reviving your damaged hair.
Using natural products will ensure you that don’t continue harming your hair with different chemicals.
The sulfates found in shampoos strips the hair’s natural oil.
The Silicones affects the looks of your hair by making them dull, they commonly found in conditioners
The Alcohol dries your hair: hairspray, gel and other products do contain alcohol.
8. Plan on Weekly Oil Treatment
Deep conditioning at least once a week is the best remedy to a damaged hair. After a stressful day, it is better to have an overnight oil treatment or a leave-in conditioner. This will help your hair become more manageable and healthy.
Bring back healthy hair with treatments for damaged hair
Products for Damaged Hair Care
1. Oribe Gold Lust Pre-Shampoo Intensive Treatment
This product is a rejuvenating pre-shampoo treatment that helps in moisturizing your damaged locks. It melts into the air when applied thus enabling inner cuticle miniaturization. Oribe gold lust pre-shampoo comes with the following benefits.
- Prevents your hair from losing moisture
- It Restores hair strength, elasticity, and softness
- Has the ability to nourish and hydrate dry strands
- Reduces breakage and splits end while repairing existing damage
- It Protects against pollution and active aggressors such as washing
2. Live Clean Argan Oil Restorative Shampoo and Conditioner
This product enables you to restore your damage air through hydrating and nourishment of your hair without adding excess weight on your strands. The due products work in a way that shampoo cleans your hair while conditioner hydrates.
3. It’s a 10 Miracle Leave-In Product
This is an excellent nourishing and rejuvenating product to use for your hair. This adorns your hair with the following benefits.
- Repairs dry, damaged hair
- Seals and protects your hair color
- It is a flat iron and thermal protector
- Leaves your soft and bouncy
- Creates silkiness and stops breakage
4. Fekkai PrX Intense Fortifying Masque
If you want a product to help your hair regain its smoothness and shiny appearance faster, then this is a perfect match for you. It’s a weekly fortifying treatment product that is infused with Argan Extract to prevent future styling damage.
5. Fekkai PrX Reparative Mending Elixir
This hair oil treatment product is scented with vanilla cream and is infused with organ extract to aid in the treatment process of your hair. It the most powerful product that delivers stunning strength against damage with every drop. It gives weak hair strength to withstand future damage.
Masks to Improve on Condition of Damaged Hair
For those in need of most reputable mask to improve the health of your damaged hair, here are three Keratin mask for damaged hair.
1. Phyto Phytokeratine Extreme Exceptional Mask
It is a regenerative mask that deeply repairs your dry and damaged hair. This regenerative condition treatment contains botanical keratin as the main ingredient. This mask is unlike other masks since it is free from undesirable parabens, silicones, and phthalates.
2. Deep Treatment Mask by Damila
If you got over-processed hair and need conditioning mask, then this will be recommended a mask for you. This mask utilizes several potent ingredients to provide remarkable conditioning and recuperative benefits to your damaged hair.
3. AG Hair Keratin Repair Reconstruct Intense Anti-Breakage Mask
This conditioning treatment is formulated such that it provides reconstructive benefits to the damaged hair. It is Most preferable for the damaged hair that has undergone chemical treatments such as chemical straightening or bleaching.
Having damaged hair doesn't mean you have to shave them and start afresh, there are several healthier ways to regain your hair back. This article shows you exactly the type of condition treatment that fits your need and product that is preferable for those conditions. Remember “you are what you eat” is the definite first step in dealing with damaged hair.