10 Ways to Stop Loving Someone Who Doesn't Love You Back

It is possible to love someone who does not love you back. the challenge is how to stop yourself from loving them. Find out how to overcome this challenge.

By Dagmar Thomson
10 Ways to Stop Loving Someone Who Doesn't Love You Back

10 Ways to Stop Loving Someone Who Does not Love You Back

When you find yourself in a relationship where the person you love is also in love with you it is so wonderful. Nowadays, it is hard to find that one person who will love you back unconditionally. You might find yourself in a situation where the person was once in love with you and then with time, he or she falls out of love. This can be very devastating especially when you are still in love with him or her. You do not want to accept that the wonderful relationship you once had is coming to an end. Being in love with someone who does not love you back is very scary and heartbreaking. You will keep getting hurt when you cling to such a relationship. The truth is, that kind of relationship is not healthy for you or your partner. It is time you got out and find a way to move on with your life and be true to yourself. Moving on is never easy and it is a very painful process. You might even become depressed and feel lost along the way. However, when you have something that will guide you with the process, then it becomes easier to stop loving someone who does not love you. The 10 steps below will guide you on how to stop loving someone who does not love you back:

1. Accepting That Someone Does Not Love You Anymore

It is a tough step to take but it is the right thing to do. You need to come to terms with the fact that someone you are in love with does not love you anymore. You try to figure out how someone could stop loving you and leave you. You might find yourself going back to the memories you made together and hating them. You will also hate all the songs you both loved. You might even start hating the joint you both loved going to. The important thing you need to do is to take that step and accept that someone does not love you. There is no need to hate a song you once loved because of someone. Accept that their feelings have changed and this will help you to move on and be true to yourself.

2. Think about Your Needs

You need to sit back and ask yourself why you need to be with someone who does not love you. Think and see if the relationship is any different now that he or she does not love you. You should ask yourself if you really need such a person in your life. Such questions will help you to know why it is so hard for you to let him or her go. You should stop using so much energy trying to make someone fall in love with you. Just find a way to make yourself happy and this will help you to heal. Put yourself first and think about what you need as an individual. This will help you to start letting go and start the healing process.

3. Start Thinking As an Individual

When you become a couple with someone, you stop thinking as an individual and start thinking as a couple. You might find that along the way you started relying on the other person. This can be very hard to stop especially when you go through a breakup. It is time for you to take a step and start being your own person. You need to realize that before you became a couple with someone, you were once on your own. There were things you did on your own before you fell in love. You should not let someone prevent you from becoming the wonderful person you were before you met him or her. You should start making your own decisions and not rely on someone else for that.

4. Always Love Yourself

The heartbreak may hurt you to an extent where you start blaming yourself. You become so hurt that you believe you did something wrong. This is so wrong and you need to avoid blaming yourself. You are not responsible for how someone else feels. Playing the blaming game will only prevent you from healing. You need to realize that if you hate yourself then you do not have respect for yourself. You need to wake up and start valuing yourself because no one will do that for you. Someone should not prevent you from loving yourself. Never forget that no one is more important in your life than you are.

5. Find Peace in Yourself

Letting go of lost love is a very difficult but important step. When you do this, you need to take a step back from relationships and get to know yourself better. You need to be at peace with yourself and forget the past. You need to take time to grieve for the love you lost. You can try out new things that will help you forget and move on. Start listening to new songs that may help you with the healing process. You can have an adventure by traveling to new places that will make you heal from all the hurt you went through. Start focusing on the future and on yourself. This will help you to re-invent yourself and in the end, you will have peace.

6. Stop Hoping

You need to realize that when someone falls out of love, there is no way he or she can fall in love with you again. You have to stop hoping that he or she will start loving you again. If you have this mentality, you will not move on. You will still be in love with the person and this will only hurt you in the end. You need to accept that it is over and that there is more to life than having false hope. Having false hope will make you do crazy things like frequently calling or visiting the person. This will make you seem like you are so desperate which is so wrong. The only hope you should be having is that you might find love again with someone who adores you.

7. Remain Strong

Going through a heartbreak can really take a toll on you. You need to be strong no matter how hurt you are. You need to realize that life has thrown so much your way and you have always been able to overcome everything. You need to be strong and not let someone define your life and how you feel. You might be surprised to find that he or she is also heartbroken after the split. Remember that there is strength in you and that you can move on from this. Put a brave face and move on knowing that nothing can pull you down.

8. Feel Love Again

When someone breaks your heart, you might feel like this is the end of the world. You might feel that nothing will ever matter in your life again. You need to remove that notion from your mind and always remember that you are beautiful and amazing. Remember who you were before you fell in love. You should be a free spirit again and starting loving everything in your life. Embrace your newfound freedom and your independence. You need to love life again and most especially love yourself. When you do all this, you are bound to get something good in your life. You need to be happy and not mopping because someone stopped loving you. Your life should not revolve around a single person. Love life and remember that your true love is yet to come your way.

9. Get a New Look

After heartbreak, you will feel like you need to get rid of certain things in your life. You feel like you want to have a new start. This is good since you have learned that you need to move on. It is natural to want to start afresh. You can do this by getting yourself a brand new look. You can go and do some new shopping or even change your current hairstyle. Go out with friends or even attend karaoke and sing a song or two. Getting a new look does not mean you are becoming a different person. This will help you to have a new perspective on life. You are the same person only that you are stronger than you were during the heartbreak. This will show you that you are mature and can face anything life throws at you. You never know, you might even look better than you did before.

10. Try Dating Again

This step should not be taken immediately after finding out that someone is no longer in love with you. If you start dating someone else, he or she will only be a rebound to you. It is not fair to treat someone as a rebound as he or she could really be in love with you. When you do this, you will not give yourself time to heal and move on. If you are over the relationship and you have moved on, then try dating again. Go out and toss yourself into the dating world. Having a wonderful date will help you to become more confident. Putting yourself out there will make you feel alive again especially when you start socializing again. You will start having fun again and you never know you might find yourself meeting someone who fancies you. Falling in love always gives you a wonderful feeling. The most amazing thing is to fall in love with someone who loves and adores you. The worst thing is to realize that he or she has stopped loving you. It can be so devastating and you might feel like your world has ended. The most important thing for you to do is to get out of that relationship. The 10 steps discussed above will help you to stop loving someone who does not love you. When you find yourself moving on, know that it is a wonderful thing and you are ready to love again. You never know your true love could still be out there waiting for you.